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Skills, dedication, lots of practice and the right equipment will get you far in tennis, that’s for sure. Yet, there are certain ways to gear up and get the most out of the play, and having the right accessories is one of those. They can help you fully prepare to face any challenges during a match. By focusing on preparation, you can elevate your game and enjoy every moment on the court.
It’s important to find the right accessories for tennis to enhance your performance and comfort on the tennis court. From hydration and chafing protection to muscle support and managing sweat, these accessories will ensure you’re fully prepared for any part of the game.
Essential Accessories to Help You Step up Your Tennis Play
So, before digging any further, let’s see what the basic equipment is that is needed to play tennis. Tennis racquets, tennis shoes and clothing, tennis bags and tennis balls are essential items that are obligatory for every tennis player. Beyond that, here is an in-depth look at essential accessories for tennis to buy to help you step up your tennis play.
Hydration
Hydration is ultimately the most important thing to do once you step on the court. Staying hydrated is crucial for staying at the peak of your physical and mental performance. We all know that dehydration can lead to fatigue, muscle cramps and a significant drop in concentration, all of which can negatively affect your game.
Proper hydration helps regulate your body temperature, which is highly important during long hours of play, especially under the scorching sun. The best thing you can do is always carry a water bottle with you. Invest in water bottles specifically designed for sports performance because they are built to allow you to hydrate easily and quickly. Sports water bottles are made from durable materials that will keep your water cold and fresh for hours. Look for bottles with wide spouts that have built-in straws or screwcap designs so you can add some ice if you want to.
Anti-Chafing Solutions
Anti-chafing solutions are essential tennis accessories that each player should carry with them. Anti-chafing solutions include balms and creams designed to prevent irritation and skin friction. This is especially important when you’re physically active because these balms ensure you’re comfortable during the entire match.
Apply them to the inner thighs, around sports bras for women, underarms, around the waistband and any other area prone to chafing. Always apply them before putting your tennis clothes on. Look for products that can last the whole day and are sweat-resistant. This is to ensure that you will stay comfortable and effective throughout intense matches.
Injury Supports
Injuries can happen, and once they do they make it pretty difficult to continue and play the match as you normally would. To reduce the discomfort caused by some type of injury, buy tennis accessories specifically designed for use in supporting common tennis injuries like ankle, knee and wrist injuries.
It’s a supportive gear that can alleviate any pain and aid the recovery process which can help you return to the court faster. You can find anything from compression elastic knit ankle supports, knee braces and elbow bandages, to back support, hernia compression briefs, wrist stabilisers and more.
Sweatbands, Hairbands and Headbands
Many tennis players prefer to wear sweatbands, hairbands or headbands to help manage sweat. For instance, sweatbands for the wrist help keep your hands dry and improve the grip on your racquet. Hairbands and headbands will keep hair out of your face, so you can focus more on the game without unnecessary distractions. Plus headbands also absorb sweat, preventing it from dripping into your eyes. These tennis accessories help you stay dry and focused and optimise your overall performance.
Towels
If you’re a tennis player, regardless of your level of professionalism, you should always, but always carry a towel with you. Tennis players use them to wipe off sweat during breaks to keep them dry and comfortable. Towels can also help keep your hands and racquet grip dry for optimal control. You can even dampen the towels so you can use them to cool down between sets and regulate your body temperature. These towels are made from materials that dry super quickly and are easy to carry in your tennis bag.
Insoles
Insoles are designed to provide tennis players with additional cushioning and arch support, reducing the impact on the feet and preventing discomfort. Many high-quality insoles can also help absorb shock and reduce the risk of foot and leg injuries. Insoles can enhance stability and improve your overall footing so you can move more confidently on the court. Just always make sure that the insoles fit well in your tennis shoes if you want to experience optimal comfort and performance.
Arm and Calf Sleeves
Arm sleeves will provide you with support and compression to the muscles which can drastically improve circulation and reduce fatigue. They also offer protection against sun exposure and minor abrasions. Calf sleeves are used for compression to the calf muscles to help reduce muscle vibration and fatigue during play. They can also aid in fast recovery post-match by improving your blood circulation and reducing muscle soreness.
Whistles
If you’re a tennis coach or referee, you need to find ways to ensure you have clear and loud communication on the court. That’s why whistles are your best friend when it comes to establishing clear communication and effectively signalling timeouts, drills or other important cues during practice sessions.
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