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The term” beer that does not contain alcohol” may be slightly misleading, as even the non-alcoholic variety contains a trace of alcohol, albeit in a negligible amount. There are four types of non-alcoholic beer: alcohol-free beer, which has a maximum ABV of 0.05 per cent; de-alcoholised beer, which has a maximum ABV of 0.5 per cent; and low-alcohol beer, which has a maximum ABV of 1.2 per cent. So, while non-alcoholic beer contains less alcohol than the regular one, it is still not alcohol-free!
How Is Non-Alcoholic Beer Made?

There are several ways to make non-alcoholic beer. The first method is reducing alcohol by removing it from the finished product; the second method is preventing it from forming during the brewing process; the third method is boiling the beer to evaporate the alcohol; and the fourth method is passing the beer through a filter that separates the alcohol from the beer.
The Story Behind Australia’s Best Non-Alcoholic Beer Brand-Heaps Normal

Heaps Normal is an Australian company founded by four friends who all had the same goal: to cut back on alcohol-a goal that many of us strive for. In other words, they wanted to normalise mindful drinking by brewing beer that tastes good but contains no alcohol, as traditional alternatives to it sucked. It took them more than six months to produce the perfect combination of unique flavour, brewing method and non-traditional yeast of today’s Heaps Normal non alcoholic beer and prove that you don’t need alcohol to have a good time in Australia and you can still enjoy the same great taste.
Before sipping Heaps Normal into your favourite beer stein, you might enjoy its impeccable taste even more, knowing some of its amazing benefits!
The Benefits of Drinking Heaps Normal Beer
It Tastes Perfectly

The reason why so many people avoided non-alcoholic beer was its bad taste. But, this is not the case with Heaps Normal non-alcoholic beers. Each beer tastes and feels good. For instance, their unfiltered non-alcoholic XPA beer is made of tropical and citrus aromas that result in a subtle but noticeable malt sweetness, with a well-balanced and refreshing bitterness finish. It’s a delicious, flavorful, refreshing beer with no drawbacks. What’s even more fascinating is the fact that you can drink up to 11beers and still perform well the next day.
And, if you’re looking for a simple, clean and big cold beer that hits your bloody spot, Heaps Normal Another Lager will be perfect for your body and soul after working hard in the garden or finishing up a long day at work.
It Can Help You Cut Down Drinking
Whether you want to drink fewer units of alcohol per week, take a temporary break, or give up completely, Heaps Normal non alcoholic beer can help. It’s also a convenient way to avoid drinking alcohol on a night out without resorting to water or another soft drink.
One of the reasons why non-alcoholic beer is a good substitute for alcoholic beverages is that your body associates the flavour and smell with full-strength beer. This causes it to produce dopamine, the same chemical that causes you to feel good after drinking alcohol. This means that you get some of the positive effects of alcohol without its negative consequences.
It’s Good for Your Health

Heaps Normal beer has many health benefits, making it one of the healthiest drinks on the market. Non-alcoholic beer, for example, can lower your risk of heart disease, improve your sleep, promote bone growth, and lower your risk of illness such as the common cold. Non-alcoholic beer is rich in vitamins and minerals like folic acid, potassium, iron, and zinc and may stimulate breast milk production. More precisely, it may increase the secretion of prolactin, a hormone that increases breast milk production. This is due to the polysaccharide found in beer’s barley, which increases milk flow.
Furthermore, drinking Heaps Normal non alcoholic beer may increase antioxidants in breast milk. This increase in antioxidants also aids in the reduction of compounds associated with oxidative stress within the mother’s body.
It Has Fewer Calories

Each unit of alcohol contains 56 calories. These are referred to as “empty” calories because they have no nutritional value. If you replace a pint of 4.5 per cent ABV beer with an equivalent 0 per cent or 0.5 per cent beer, you’ll save up to 145 calories from alcohol alone. That’s roughly the same number of calories as six teaspoons of sugar. However, keep in mind that not all non-alcoholic beers are low in calories. The final calorie count is determined by the ingredients used and the brewing process. A beer made with lazy yeast, for example, is likely to be higher in sugar and calories.
It Won’t Get You Drunk
Although some alcohol-free and non-alcoholic beers contain up to 0.5 per cent alcohol, it’s still far from enough to make you drunk. This is because your body processes such a small amount of alcohol as you drink it – the average person’s body will process the 0.28 units of alcohol in a pint of 0.5 per cent beer in about 17 minutes.
Meanwhile, it takes about 2 hours for the average person to process the alcohol in a pint of 3.6 per cent beer, about 2 units of alcohol, and more than 3 hours to process the alcohol in a pint of 5.6 per cent beer, around 3.1 units of alcohol. What’s more, non-alcoholic beer eliminates the negative effects of drinking, such as hangovers and the “hangxiety” that comes with them, poor productivity, tiredness, and embarrassment.
It’s All Natural
Most non-alcoholic beers are made with the same four natural ingredients that have been used by brewers for millennia: water, yeast, malt, and hops. This means that most non-alcoholic beers are natural, as opposed to many alcohol-free alternatives, which contain additives, artificial sweeteners, and who knows what else.
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