yoga Archives | Ways To

yoga

September 9, 2020 Tiana Utley

Getting Good Yoga Equipment Paves the Way to a More Successful Practice

It is believed that the Indus-Sarasvati civilization in Northern India first started practising yoga 5 000 years ago. This group

February 15, 2016 Tiana Utley

“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell Regardless of whether you are

Health

January 30, 2015 Tiana Utley

Kundalini Yoga – the yoga of awareness! This method for awakening your self-awareness and experiencing your highest consciousness is one